Fitness Zoom Circuit with Leanne
Avoid travel time and exercise in the comfort of your own home. This circuit class is provided using the Zoom video conference App.
Participants will need to have a device with camera and Zoom App downloaded. Create an account to login. The instructor will make contact and provide meeting number and password allowing connection to the class. If you have hand held weights at home, you can use these otherwise the instructor will advise before class commences household items that can be used instead.
Classes are fun and interactive. Be dressed in comfortable fitness clothing, wear gym shoes, have a water bottle and a towel ready in case you need them. You need about two square metres space to allow movement and area to lie down. For some exercises a mat and band or belt is desirable but not essential for stretches etc.
Instructor: Leanne Rigby, Qualified Personal Trainer & Group Fitness Instructor 0413 108 307
10 sessions
Starts Thursday 10 October - Ends 12 December
8.45am - 9.45am
Avoid travel time and exercise in the comfort of your own home. This circuit class is provided using the Zoom video conference App.
Participants will need to have a device with camera and Zoom App downloaded. Create an account to login. The instructor will make contact and provide meeting number and password allowing connection to the class. If you have hand held weights at home, you can use these otherwise the instructor will advise before class commences household items that can be used instead.
Classes are fun and interactive. Be dressed in comfortable fitness clothing, wear gym shoes, have a water bottle and a towel ready in case you need them. You need about two square metres space to allow movement and area to lie down. For some exercises a mat and band or belt is desirable but not essential for stretches etc.
Instructor: Leanne Rigby, Qualified Personal Trainer & Group Fitness Instructor 0413 108 307
10 sessions
Starts Thursday 10 October - Ends 12 December
8.45am - 9.45am
Avoid travel time and exercise in the comfort of your own home. This circuit class is provided using the Zoom video conference App.
Participants will need to have a device with camera and Zoom App downloaded. Create an account to login. The instructor will make contact and provide meeting number and password allowing connection to the class. If you have hand held weights at home, you can use these otherwise the instructor will advise before class commences household items that can be used instead.
Classes are fun and interactive. Be dressed in comfortable fitness clothing, wear gym shoes, have a water bottle and a towel ready in case you need them. You need about two square metres space to allow movement and area to lie down. For some exercises a mat and band or belt is desirable but not essential for stretches etc.
Instructor: Leanne Rigby, Qualified Personal Trainer & Group Fitness Instructor 0413 108 307
10 sessions
Starts Thursday 10 October - Ends 12 December
8.45am - 9.45am
