Yoga with Helen Doran-Wu

A$153.00

Helen’s general Hatha Yoga classes are for everybody. They will include asanas (postures), pranayama (breathing techniques), relaxation and meditation, with a strong focus on breath awareness.  Options will be given to cater for different abilities and any injuries.  Please BYO yoga mat and blanket.

9 sessions
Starts Tuesday 15 October - Ends 10 December
9.15-10.15am

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Helen’s general Hatha Yoga classes are for everybody. They will include asanas (postures), pranayama (breathing techniques), relaxation and meditation, with a strong focus on breath awareness.  Options will be given to cater for different abilities and any injuries.  Please BYO yoga mat and blanket.

9 sessions
Starts Tuesday 15 October - Ends 10 December
9.15-10.15am

Helen’s general Hatha Yoga classes are for everybody. They will include asanas (postures), pranayama (breathing techniques), relaxation and meditation, with a strong focus on breath awareness.  Options will be given to cater for different abilities and any injuries.  Please BYO yoga mat and blanket.

9 sessions
Starts Tuesday 15 October - Ends 10 December
9.15-10.15am

Fitness Zoom Circuit with Leanne
A$180.00
Fitness Circuit with Leanne
A$180.00